Meet JJ - The Systems Appraiser Behind Biohack Weekly

My journey into optimizing the human machine didn't start in a lab; it started with a lifelong commitment to health. I'm JJ, and I believe the future of health isn't reacting to illness—it's proactively engineering your own longevity.

For the past two decades, I’ve approached my own health with the rigor of a scientific study. Having trained and exercised since I was 16 (I'm 36 now), my dedication is deeply rooted. I’ve taken that commitment to its furthest edge, adhering to a strict vegan lifestyle and meticulously following advanced anti-aging protocols, including many principles from the renowned Brian Johnson Blueprint.

My academic background provides solid links - I studied Psychology in college, supported by intensive Biology coursework. This education gives me a unique understanding of the powerful, often untapped, neuropsychological connection between the brain and the body. This isn't just theory; it's the framework for every actionable tip you receive.

I started Biohack Weekly for one simple reason - to cut through the noise. The future of human health is being discovered right now—in cutting-edge research on nootropics, advanced genetic testing, and innovative wellness practices like herbal tinctures and wellness drops. But the information is scattered, often outdated, and hidden behind paywalls or scientific jargon.

My mission is to distill that signal from the noise. I scour the global landscape of bio-innovation so you don't have to. Every week, you receive curated, verified, and actionable information straight to your inbox, empowering you to form healthier habits and become knowledgeable about the future of your own biology. Stop scouring the internet. Start implementing the science.

—JJ